SERVICES & RATES

Physical Bodywork

Myofascial Release - The John F Barnes Approach®

Myofascial Release (MFR) is a gentle, sustained, and patient approach to working with the body’s fascial system. Rather than applying force or manipulation, this work allows tissue to respond at its own pace. One of the keys to a successful MFR treatment is to keep the pressure and stretch extremely mild. Muscle tissue responds to a relatively firm stretch, but this is not the case with fascia. The collagenous fibers of fascia are extremely tough and resistant to stretch. However, it has been shown that the fascia will soften and begin to release with a small amount of pressure sustained over time, like gently pulling on a piece of taffy. Please note, this is not “full body” work, although the whole body may benefit.

 Click here to the FAQ page for more information

Integrative Bodywork

These sessions will pull from all of the modalities I currently use. This may include MFR, CranioSacral Therapy, Reiki, trigger point, dialogue, etc. depending on what feels most appropriate.

  • $111 per Session

    Package of 5 Sessions: $505

  • $155 per Session

    Package of 5 Sessions: $725

  • $199 per Session

    Package of 5 Sessions: $944

Subtle Body & Energy Healing

These sessions attend to the body beyond the purely physical, working with energetic, emotional, and perceptual layers that influence how a person experiences themselves and their environment.

Reiki & Intuitive Healing

Reiki is a clothed, gentle, hands-on or off energy practice that supports relaxation, stress reduction, and the body’s natural healing response. Reiki works with the nervous system to promote balance, calm, and overall well-being. Very helpful in clearing out debris, heaviness and stagnation in one’s energy field, in a peaceful nurturing way. Naturally helps to balance chakras and all energy systems.

Continue here to the FAQ page for more on Reiki

  • $99 per Session

    Package of 5 Sessions: $444

Awakening & Integration

Guidance & Integration sessions provide a supportive, professional space for inquiry, discovery, and clarification. These sessions are conversational and grounded in direct experience, there is no channeling or communicating with spirit guides or angels.

Spiritual Guidance & Integration Support

What beliefs are you holding onto? What is really keeping you from the peace or truth you long for?

Whether you are on the path of spiritual awakening or personal growth, do you have the willingness to truthfully examine your conditioned behaviors and beliefs? If yes, then this is for you.

Spiritual guidance sessions offer space to explore one’s self and relationship to the world without imposing another belief system. The focus is on discernment and grounding, allowing understanding to emerge through dialogue and reflection.

Integration support is for individuals navigating change, conflict, or internal shifts—whether arising from bodywork, personal exploration, life circumstances, or spiritual awakening. Sessions support pacing, orientation, and embodiment, helping insights integrate in a way that feels contained, practical, and supportive of daily life.

These sessions can stand alone or be integrated into a bodywork/reiki session as an add-on.

  • $33 per Session

  • $55 per Session

Distance Reiki & Guidance

Online Sessions

Online sessions offer space for distance Reiki, guidance, or integration work when meeting in person is not possible. Sessions are conducted remotely and held with the same attentiveness and steadiness as in-office work.

Offsite Work

Off-site work is available for groups or organizations seeking Reiki support in a shared setting. This may include retreats, meditation or sound-based gatherings, or private group settings.

Sessions are shaped by the context and needs of the group. The focus is on supporting collective settling and coherence while allowing each participant their own experience.

  • $77 per Session

  • $33 per Session